Combating Truck Driver Fatigue
introduction
Fatigue slows down reaction times, reduces concentration, and can even cause drivers to fall asleep behind the wheel
This puts the safety of the driver and others at risk. Make sure you know the signs of fatigue and important actions to help combat the risks.
practical tips
Be Aware of What Causes Fatigue
Fatigue can affect concentration, reaction time, and judgment—knowing what causes it is the first step to preventing it.
Truck drivers often work long shifts, leading to exhaustion.
Follow These Tips to Combat Fatigue
Taking small steps to manage your wellbeing and driving schedule can help reduce the risk of fatigue-related accidents.
Drivers should take short 15 minutes breaks every 2 hours to stretch and refresh.
Safety tips
To ensure safety while using modern vehicles, it is crucial to stay informed about the latest vehicle technologies and safety features.
Regularly reading your vehicle's manual and following the manufacturer's guidelines will help you understand and utilise these advancements effectively.
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